I suspect that you might be going through some upheaval and uncertainty. If you don’t have that in your life, then it’s easy to find turmoil in the news and events happening in our nation. In my current life, there have been some big ups and downs with various COVID exposures, quarantining, testing, etc. I like riding actual rollercoasters, but I’m not keen on doing life in a rollercoaster mode, with everything in the extreme undulation setting. This mode is disconcerting and I find it difficult to navigate and make wise decisions when so much around me (and in my interior) seems to be in the peaks and plummets setting.