Life can be a rat race sometimes. We run around trying to get stuff done, be important, prevent disasters, be helpful, meet deadlines and keep the gerbil wheel spinning at fever speed. No doubt, there are seasons in our lives when life is in sprint mode. Let’s also appreciate that an alternative to sprinting could be doing life from a more rhythmic perspective; with the pace being a little slower, but more sustainable in the long run. I think that doing life in rhythms is more restful than doing life in race mode.